01 FEB: Circle Dance Meditation

Our lives can be fragmented by the challenges of stressful living. Sacred Dance can help bring about a greater integration and harmony between heart, body, mind and spirit. With its roots in the European classical and folk-dance traditions, dancing in circles to beautiful and inspiring music can help develop a sense of community and offer moments of deep inner stillness and peace. Dancing circles can be inclusive, enjoyable – and fun!

This programme will take place over four afternoons: Monday 1 February, Monday 15 February, Monday 29 February, and Monday 14 March.

Please register your interest by contacting Manresa by phone 01 8331352 or email [email protected] by 26 January.