Gavin T. Murphy
A happy, free heart
March 10, 2021
GAVIN THOMAS MURPHY :: Learnings from an 8-week Mindful Self-Compassion course that enabled the author to freely give and receive compassion.
Read moreListening to Sarah
February 23, 2021
GAVIN THOMAS MURPHY :: An Ignatian insight on contemplative listening to help restore hope and balance during the pandemic.
Read moreInner compassion
February 9, 2021
GAVIN THOMAS MURPHY :: The Self-Compassion Break is a five minute practice that helps build resilience during stress or suffering.
Read moreOur ‘Can-Do’ attitude
January 13, 2021
GAVIN THOMAS MURPHY :: Barack Obama speaks of a deep joy from sharing in our pain and suffering, a heartfulness beyond our individual efforts.
Read moreA merry, mindful Christmas
December 22, 2020
GAVIN THOMAS MURPHY :: Multimedia reflections on faith and mindfulness to invite people to flourish during the festive season.
Read moreHoly waiting
November 25, 2020
GAVIN THOMAS MURPHY :: A reflection on being patient and staying awake for the first week of Advent.
Read moreGentle gaze of Granny
October 30, 2020
GAVIN THOMAS MURPHY :: For All Souls' Day, the writer remembers his beloved grandmother and her influence on the family.
Read moreRooted or uprooted?
September 30, 2020
GAVIN THOMAS MURPHY :: What Jesus and folk rock can teach us about keeping our feet firmly on the ground.
Read morePeace please
September 15, 2020
GAVIN THOMAS MURPHY :: Three ways to keep our peace this season, inspired by a retreat experience in Ards Friary, County Donegal.
Read moreFrom the lighthouse
August 12, 2020
GAVIN THOMAS MURPHY :: An Ignatian contemplation on the light of the body and an inspiring survivor of the Beirut explosion.
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