spirituality and mental health
My 7 signs of good mental health!
May 28, 2024
GAVIN THOMAS MURPHY :: As a person with mental health challenges, I’d like to share a four-month adventure of embodying the signs of good mental health in my life.
Read moreCompassionate presence meditation
March 7, 2023
GAVIN THOMAS MURPHY :: A mind-body-heart meditation with an invitation to turn to our source of compassion with music, imagery, energy and love.
Read moreGiving voice to the elderly
May 26, 2021
GAVIN THOMAS MURPHY :: Supporting older people in their mental health requires empathy and 'heart-centred' listening.
Read moreBombed-out and rebooted
April 14, 2021
GAVIN THOMAS MURPHY :: A visit to the local church can provide much strength and serenity from the trauma of Covid-19.
Read moreListening to Sarah
February 23, 2021
GAVIN THOMAS MURPHY :: An Ignatian insight on contemplative listening to help restore hope and balance during the pandemic.
Read moreInner compassion
February 9, 2021
GAVIN THOMAS MURPHY :: The Self-Compassion Break is a five minute practice that helps build resilience during stress or suffering.
Read moreGentle gaze of Granny
October 30, 2020
GAVIN THOMAS MURPHY :: For All Souls' Day, the writer remembers his beloved grandmother and her influence on the family.
Read moreGet into the right gear!
September 30, 2020
BRENDAN McMANUS :: When the going gets tough you need to make the internal adjustment to ‘change down a gear’.
Read moreBlessedness
March 11, 2020
GAVIN T. MURPHY :: The masculinity and femininity of Blessed John Sullivan can be represented in the image of a ballet dancer.
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