spirituality and mental health

Ignatian guide to tackling depression

February 4, 2020

BRENDAN McMANUS SJ :: Inspired by the life of Saint Ignatius and modern psychology to keep balance in our mental health.

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Deeply-felt awareness

January 15, 2020

GAVIN T. MURPHY :: A meditation on good and evil from the Spiritual Exercises gives us confidence to live a life of freedom and lasting happiness.

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How to have a happy new year

January 11, 2020

Authors Brendan McManus SJ and Jim Deeds offer ten Ignatian tips for handling anxiety and achieving good mental health over the festive season

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The book of joy

December 18, 2019

GAVIN T. MURPHY :: Three pieces of wisdom from a ground-breaking book on lasting happiness in a changing world.

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Coffee house contemplation

December 11, 2019

BRENDAN McMANUS SJ :: A six step process to 'give your head peace' while enjoying a cup of coffee.

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Gently, kindly, lovingly

November 6, 2019

GAVIN T. MURPHY :: Did you know that Zen and Ignatian spirituality are strikingly similar at the level of impulses?

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Surviving anxiety in the modern world

October 30, 2019

BRENDAN McMANUS SJ & JIM DEEDS :: Ten Ignatian tips for handling anxiety and achieving good mental health as part of the upcoming feature page on spirituality and mental health.

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Morning prayer for Mental Health Week

October 9, 2019

ANNE MARIE DOLAN :: The role that Ignatian spirituality can play in the positive mental health of young people and the greatest gift of all – time.

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Finding joy in mental anguish

August 16, 2019

Gavin T. Murphy, mental health and well-being blogger, speaks about his first book on spirituality and mental health published by Messenger Publications

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A transcendent model of reality

June 12, 2019

GAVIN T. MURPHY :: The Bursting out in Praise Triangle, based on research and reflection, is an easy to understand model of spirituality and mental health.

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